STRENGTH in Softness: Tools To Navigate Today's World (Urban Playa Week)

EDIT: FULLY BOOKED! Contact +34 622698673 to add your name to the waiting list.

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EXCLUSIVE gifted workshop: the only in person workshop in Barcelona I'm holding this year!

STRENGTH in Softness workshop, part of Urban Playa week of activities in Barcelona will be held on Saturday 30th August, 11-12.30H. Please take the time to read about Urban Playa, the 10 principles of Burning Man and full event details here... www.urbanplaya.org/program this workshop is part of a week-long event, with many varied activities by many different facilitators!

There's LIMITED SPACE for this event - WhatsApp +34 622698673 to confirm your attendance and for more essential info before attending.

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WORKSHOP: STRENGTH in Softness

A gifted workshop to soften the mind and body, discovering the power and strength within softness.

With so much happening in this world, and the fast-paced nature of modern-day life, it’s easy for the body, mind, nervous system to tighten up, contract and hold tension out of protection and fear of the unknown.

Living life continuously from this place can limit the fullest Soul expression and ability to connect to the wonders, beauty and gentleness life offers too.

This is not about by passing, “only connecting to love and light” - this is a practical, insightful workshop with real tools for the subconscious mind and body.

Tools to reclaim your strength and resilience so you can navigate the ups and downs of life with more ease.

Remembering and experiencing at a somatic level, that softness brings strength too, and when we reconnect to THIS – things transform in how we see the world, ourselves, others and life.

Learn how to feel more grounded, centred, connected and trusting in life.

INCLUDED…

• Tools for the subconscious mind: NLP and gentle guided hypnosis visualisation to reframe negative self-talk and foster inner calm
• Embodiment practices that work: gentle movement and breathwork to soften your experience with yourself, your body and life
• Reconnect with your inner strength: feel more grounded and centred bringing tender loving presence to yourself and others
• Community sharing: feel inspired and learn from each other, receiving the deep nourishment community can offer

LOCATION: Exact location revealed when you RSVP via WhatsApp, +34 622698673

TIME: 11 - 12.30H

PRICE: This is a gifted event, and we encourage you to contribute to Urban Playa community by bringing a snack and some juice / water in exchange for the workshops you attend, this will be gifted to the space and community to enjoy in between workshops.

WHAT TO BRING: As mentioned above, please bring a snack and some juice / water in exchange for the workshops you attend. Also bring your own cup if you want to have a drink. Wear comfortable clothing and if you wish to make any notes a pen and paper can be brought too.

YOUR HOST:
Emma Bradford, NLP Trainer, Embodiment Coach, Artist and Numerologist has spent the last 13 years supporting people around the world to reduce anxiety and transform their relationship with themselves, their body, emotions, negative self-talk and the life they experience. www.emmabradford.net