The importance of inner narratives

Learn how to be yourself within a community
THE IMPORTANCE OF INNER NARRATIVES
In this workshop, we will explore—through experiential activities—how we explain our personal history and the scripts that guide our lives.

What to expect:
- The activities are provided to enable introspection
-We are sitting on the floor on cushions provided by the center
- Max: 8-10 people
- We could be moving around the space
- Tip: Bring your notebook

Based on Gestalt therapy:
Gestalt psychology is a humanistic psychology branch that helps us to discover those aspects related to our way of thinking and feeling that prevent our lives from flowing smoothly.
Self-knowledge processes have been with us throughout history. These processes are designed to help us “to have an insight” of everything that happens both within ourselves and in our interactions with others.

Thursday 22nd of October, from 18.30 h to 20.30 h.
Language: English

This event is donation-based. What does this mean?
It means you pay a 5€ to make a reservation for a place in the workshop and later if you liked it you can make an extra donation or share a review in Google. This is an event open to anyone. It also means spreading the word and bringing your friends along!

Doors close at 18.25
Join the Whatsapp chat to contact the organiser and ask for more info!

About Eva (facilitator):
Eva is a psychologist and Gestalt therapist who uses dynamics and activities in order to gain a deeper sense of being. She helps people to find their internal peace and wellbeing through therapy in her centre www.vivirmejoresposible.com in Poblenou. She is the author of “El cultivo de la certeza: actividades y reflexiones para encontrar las verdades propias”. Ed. Isthar, 2023