Soul Circle 🌀 Yoga nidra
Details
Looking to deeply relax, connect with yourself, and meet like-minded souls? ✨
Welcome to Soul Tribe!
A community that shares a space of bliss, light, illumination & healing.
When we nurture ourselves, we raise the collective vibration around us 💫🌍
I’m Adida, a Breathwork facilitator, guiding transformative journeys through the subconscious 🔮
So What is Yoga Nidra?
Yoga Nidra is the ancient practice of yogic sleep - a guided meditation done lying down that leads you to a unique state between sleep and wakefulness 🌙
What is the plan?
Sessions begin with organic introductions to creating space of genuine connection.
Then we’ll settle into Shavasana for a guided meditation that calms the nervous system and promotes inner peace 🧘♀️
Why practice Yoga Nidra?
✨ True rest with presence
✨ Gently reduces stress and resets your nervous system
✨ Improves sleep quality
✨ Offers healing on physical, emotional, and spiritual levels
Who is this for?
Anyone going through transitions or searching for inner direction. Anyone who wishes to meet conscious people in a meaningful way.
One hour session - 10€
Just bring yourself in comfortable clothes
No experience needed - just a willingness to explore and be present 🙏
I’m waiting for you!
With love, Adida 🪽
IG: adida.soul
Join our WhatsApp group: Soul Tribe 🩵
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