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I prepare writing exercises using ideas from psychology and creative problem-solving. I'll briefly explain the exercise and guide you through it. These take about 15-20 minutes. All writing is entirely private. Afterwards we talk about how we found the exercise.

This exercise we'll look at the "agreeableness"/"assertiveness") dimension of our personality and think about how we can better harness our strengths and manage our weaknesses.

If you have time, please try the following personality test. I'll talk more about it and how to interpret the results at the group: https://openpsychometrics.org/tests/IPIP-BFFM/

I haven't finished preparing the text version of the exercise yet, but as soon as I have, I'll post it here.

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