Guided buddhist meditation

In Buddishm, meditation means "effortlessly remaining in what is"

This state may be brought about by calming and holding the mind, by realising compassion and wisdom, or working with the body's energy channels and meditating on Buddha forms of light and energy. The most effective method is the identification with one's own Buddha nature, wich is taught in the Diamond Way. When the oneness of the seer, what is seen, and the act of seeing is unbroken -during and between the times of meditation- the goal of the Great Seal (Sanskrit: Mahamudra) is reached.

At 20:00 PM we guided a buddhist meditation in english. You are welcome to come with us.