In person BareSouls 5Rhythms class

The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience.
The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice.

There are no steps to follow.
Bring your friends, your heart, willingness to move and bottle of water.


Cash / card / PayPall/ bank transfer at the door or pre register: info@5rhythmswithkat.com

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£20 regular / £22 abundance for those in position to support our community / £16 concession for unemployed

www.5Rhythms.com (http://www.5rhythms.com/classes/BareSoulsRhythmsclass-136)

we are on Facebook (https://www.facebook.com/groups/BareSouls.5Rhythsm.withKat/)

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