Mindfulness Series Balancing Life: Food Habits, Triggers, and Coping Skills disc

Join us as we briefly Meet & Greet in Seattle, WA.

Please come prepared with 1-2 days of Daily Food Entries for a space in the Mindfulness Series Balancing Life: Food Habits, Triggers, and Coping Skills discussion.

5:50p Congregate near the Lobby 5:55p Call to Order
6:00p Discussion.
6:40p Q & A
7:00p Wrap-Up
7:10p Dissolve Order for brief Meet & Greet.

Those staying for The Four Agreements Chapters 1 & 1.5
7:30p- 8:30p

*Running late… Follow the Mohawk.

Hyatt Regency
Lake Washington Blvd Renton

$15/person
$3 off for Pre-Registered Mate Code: MATE ($12)