Name: Flow Yoga @ Parkside Community Centre, Barking
Start: 2025-11-22T10:00:00Z
End: 2025-11-22T11:00:00Z
Location: Parkside Community Centre

[BOOK HERE](https://www.benita-yoga.com/schedule)

This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart. Please bring a mat.

Prices:
– single class – £12
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – \*£33
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – \*£68
\*special events, like courses, Gong Baths, workshops etc not included

Benita Glogowska

Barking Yoga & Gong Group

Health & Wellbeing

Meditation

Fitness

Yoga

Self-Help & Self-Improvement

Life Transformation

Wellness

Stress Relief

Hatha Yoga

Exercise

Healthy Living

Sound Healing

Every week on Saturday until December 27, 2025

Flow Yoga @ Parkside Community Centre, Barking

Parkside Community Centre

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Barking Yoga & Gong Group

Flow Yoga @ Parkside Community Centre, Barking

Barking Yoga & Gong Group

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