FREE DEMO CLASS BarrePilates Build Morning Fitness

Please find a spot at the barre and on the mat for this 30 minute demo class of BarrePilates Build by Kareemah, a morning fitness program at Dance Exchange. BarrePilates Build is a fusion class bringing together barre, Pilates, strength & breathwork powered by beats from the Afrodiaspora & AfroLatin rhythms.

Just bring your yoga/Pilates mat, and you are ALL SET! The demo class is FREE for members of this Meetup group.

(FYI - I also teach this format at Roda Movements in Wheaton - stay tuned for demo dates there!)

See you at the barre!
Kareemah