What we’re about
Looking to get in great shape while meeting great people? This group is for anyone interested in moving better, eating better, feeling better, and looking better. As a group of like-minded people we can motivate, support, and hold each other accountable. MeetUps could include hikes, group 'bootcamp' workouts (outdoors), nutrition & exercise workshops/presentations, or just getting together to discuss our fitness goals and share strategies for achieving them. I'm open to other MeetUp ideas also! If you want to get fit, lose fat, become stronger, and live healthier, this group is for you!
Upcoming events
52
•OnlineEnergetic Elevation Guided Breathwork - Free Online Session
OnlineLet's connect online for this free weekly one hour guided breathwork and meditation session (on Zoom). This experience will help you unlock mental clarity, improve focus, remove blocks, calm your mind, and relax your body. These sessions combine breathwork and music with reflection, contemplation, and an opportunity to connect with our supportive community.
Here is the link to join: https://zoom.us/j/259363487
These sessions are also part of the 8 Decisions mastermind group, whose mission it is to build a community of authentic, conscious, vision-focused, and heart-centered individuals. You can learn more about the Decision Experience here: https://thedecisionexperience.com/
Start your week by allowing yourself to be guided you out of the busy thoughts that crowd the mind and back into this present moment, using your breath as the bridge to stillness.
I offer this as a free service, but donations are greatly appreciated. If you'd like to help support me in continuing to offer the services and resources I provide, I invite you to make an offering that feels right to you at: https://top-form-fitness.com/support-josh/
Here is where you can find more information on my breathwork sessions, upcoming workshops, as well as testimonials:
https://YourPathToPresence.comBreathing and Feeling is Healing!
5 attendees- •Online
Energetic Elevation Guided Breathwork - Free Online Session
OnlineLet's connect online for this free weekly one hour guided breathwork and meditation session (on Zoom). This experience will help you unlock mental clarity, improve focus, remove blocks, calm your mind, and relax your body. These sessions combine breathwork and music with reflection, contemplation, and an opportunity to connect with our supportive community.
Here is the link to join: https://zoom.us/j/259363487
These sessions are also part of the 8 Decisions mastermind group, whose mission it is to build a community of authentic, conscious, vision-focused, and heart-centered individuals. You can learn more about the Decision Experience here: https://thedecisionexperience.com/
Start your week by allowing yourself to be guided you out of the busy thoughts that crowd the mind and back into this present moment, using your breath as the bridge to stillness.
I offer this as a free service, but donations are greatly appreciated. If you'd like to help support me in continuing to offer the services and resources I provide, I invite you to make an offering that feels right to you at: https://top-form-fitness.com/support-josh/
Here is where you can find more information on my breathwork sessions, upcoming workshops, as well as testimonials:
https://YourPathToPresence.comBreathing and Feeling is Healing!
2 attendees - •Online
Energetic Elevation Guided Breathwork - Free Online Session
OnlineLet's connect online for this free weekly one hour guided breathwork and meditation session (on Zoom). This experience will help you unlock mental clarity, improve focus, remove blocks, calm your mind, and relax your body. These sessions combine breathwork and music with reflection, contemplation, and an opportunity to connect with our supportive community.
Here is the link to join: https://zoom.us/j/259363487
These sessions are also part of the 8 Decisions mastermind group, whose mission it is to build a community of authentic, conscious, vision-focused, and heart-centered individuals. You can learn more about the Decision Experience here: https://thedecisionexperience.com/
Start your week by allowing yourself to be guided you out of the busy thoughts that crowd the mind and back into this present moment, using your breath as the bridge to stillness.
I offer this as a free service, but donations are greatly appreciated. If you'd like to help support me in continuing to offer the services and resources I provide, I invite you to make an offering that feels right to you at: https://top-form-fitness.com/support-josh/
Here is where you can find more information on my breathwork sessions, upcoming workshops, as well as testimonials:
https://YourPathToPresence.comBreathing and Feeling is Healing!
1 attendee - •Online
Energetic Elevation Guided Breathwork - Free Online Session
OnlineLet's connect online for this free weekly one hour guided breathwork and meditation session (on Zoom). This experience will help you unlock mental clarity, improve focus, remove blocks, calm your mind, and relax your body. These sessions combine breathwork and music with reflection, contemplation, and an opportunity to connect with our supportive community.
Here is the link to join: https://zoom.us/j/259363487
These sessions are also part of the 8 Decisions mastermind group, whose mission it is to build a community of authentic, conscious, vision-focused, and heart-centered individuals. You can learn more about the Decision Experience here: https://thedecisionexperience.com/
Start your week by allowing yourself to be guided you out of the busy thoughts that crowd the mind and back into this present moment, using your breath as the bridge to stillness.
I offer this as a free service, but donations are greatly appreciated. If you'd like to help support me in continuing to offer the services and resources I provide, I invite you to make an offering that feels right to you at: https://top-form-fitness.com/support-josh/
Here is where you can find more information on my breathwork sessions, upcoming workshops, as well as testimonials:
https://YourPathToPresence.comBreathing and Feeling is Healing!
1 attendee
Past events
813
