Let's connect online for this free weekly one hour guided breathwork and meditation session (on Zoom). This experience will help you unlock mental clarity, improve focus, remove blocks, calm your mind, and relax your body. These sessions combine breathwork and music with reflection, contemplation, and an opportunity to connect with our supportive community.

Here is the link to register and join the weekly: [https://us06web.zoom.us/meeting/register/v5EkdO-rqjMtXIw1IKb8duCuSZ407H7UPw](https://us06web.zoom.us/meeting/register/v5EkdO-rqjMtXIw1IKb8duCuSZ407H7UPw)

These sessions are also part of the [8 Decisions ](https://8decisions.com/)mastermind group, whose mission it is to build a community of authentic, conscious, vision-focused, and heart-centered individuals. You can learn more about **the Decision Experience** here: [https://thedecisionexperience.com/](https://thedecisionexperience.com/)

Start your week by allowing yourself to be guided you out of the busy thoughts that crowd the mind and back into this present moment, using your breath as the bridge to stillness.

I offer this as a free service, but donations are greatly appreciated. If you'd like to help support me in continuing to offer the services and resources I provide, I invite you to make an offering that feels right to you at: [https://top-form-fitness.com/support-josh/](https://top-form-fitness.com/support-josh/)

Here is where you can find more information on my breathwork sessions, upcoming workshops, as well as testimonials:
[https://YourPathToPresence.com](https://yourpathtopresence.com/)

***Breathing and Feeling is Healing!***

Josh Hewett

Barrie Fitness Meetup

Sports & Fitness

Fitness

Group Fitness Training

Bootcamps

Wellness

Personal Training

Healthy Living

Exercise

Strength & Conditioning

Every week on Monday until August 8, 2027

Olga H.

Christine M.

Shauna Dunsford

Barb Martin

Tommasina

Joan

Stephanie Stenton

Energetic Elevation Guided Breathwork - Free Online Session

Healing Breathwork

Online event

Share

Barrie Fitness Meetup

Energetic Elevation Guided Breathwork - Free Online Session

Barrie Fitness Meetup

Details

Members are also interested in