What we’re about
This group is allowed to women from age 18.
Would you like to experience more joy and love? \
Would you like to reduce the daily stress? \
Letting go of fears and sadness? \
Recharge your batteries? \
Getting to know to beautiful people like yourself? \
Expresso yourself with art?
In this Retreat we will experience balanced life style for a few days. We will be focusing on heart connection, Pilates exercises & movement, meditation, art intuition and building resilience and drink water and foods, which rejuvenate the body and mind.
The different Movement and meditation sessions will lead to relaxation on the mental, emotional and physical levels, in order to shift your emotion and create peace and joy and calm your nervous system, giving it space to repair and adjust.
In our together time we will explore what we have learned and experience in different sessions, and share joyful moments with each other.
Being in a place with less external distractions and moving away from ones daily routine, allows oneself to recharge and at the same time to go deep within.
You deserve to take some time for yourself!
