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Welcome to our Free 21-Day European Online Meditation Course 2026! Join together DAILY on Zoom and YouTube.
Zoom link:
https://us06web.zoom.us/j/7081081008

Over 21 days, our online team will guide us through the knowledgr of our roots towards deeper levels of meditation. This course is suitable for complete beginners as well as those who already meditate. Our online team will guide the sessions in English and interactive breakout rooms in various languages. One-on-one mentoring is available for those who wish.
https://youtube/uLLOxVqtLiw?
si=Txcc6vZSqcdWTiq9

Contents of the 21-Day Meditation Course

*Introduction
*Guided meditation and the experience of the awakening of our kundalini energy.
*How to meditate and balance our inner mechanism.
*Chakras and simple techniques to cleanse them.
*Silent meditation.
*Talks by Shri Mataji Nirmala Devi, the founder of Sahaja Yoga, helping us understand our connection to ourselves.
*Music and meditation.
*Going deeper into specific topics.
*One-on-one sessions with guidance on how to continue at home.
*Questions and answers.
*Breakout rooms in many languages.

Why Join this 21-Day Course?

*To receive the gift of Self Realization and learn how to meditate effortlessly.
*To learn everything you need to bring meditation into your daily life.
*To connect to our inner selves and begin a journey of self discovery.
*To learn simple techniques to balance ourselves and improve our health and attention.
*To help us mater life's challenges.
*To understand our special place in the workings of the universe.
*To grow deeper in meditation practice.
Content of the 21-Day Meditation Course.
*Introduction
*Guided meditation and experience of the awakening of our Kundalini energy.
*How to meditate and balance our inner mechanism.
*Chakras and simple techniques on how to cleanse them.
*Silent meditation
*Talks by Shri Mataji, the founder of Sahaja Yoga, helping us understand our connection to ourselves.
*Music and Meditation.
*Going deeper into specific topics.
*One-on-one sessions with guidance on how to continue at home.
*Questions and answers.
*Breakout rooms in different languages.

For further information, please visit

http://www.freemeditation.com.au/online-eu
Join the Whatsapp 21-Day Meditation community group.
We post reminders and other important information.
The WhatsApp group name will be 21-SY Online Meditation -2026.
https://chat.whatsapp.com/H4G7FQdxtUE29wd7gOj7Ey

Testimonials
https://youtube.com/shorts/1am2lHSiGYo
https://youtube.com/shorts/nvDELRFcBYE
https://youtube.com/shorts/iQSeURngVbo
https://youtube.com/shorts/mi0rash5fps

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