Dare To Heal Yourself: YOGA NIDRA MEDITATION: SELF LOVE

This intimate group focuses on wellness and empowerment geared toward areas of Self Healing, Self Luv, Self Care, Reike, Guided Yoga Nidra Meditation, Life Coaching, Tarot Card Readings and Mindfulness. Consistent practices of these activities might benefit your mind, body, spirit, and soul for self reflections, knowledge gained of both internal and external worlds around and the utilization of best practices. Meetings will be on Sundays onground, through facetime, and TBD.

This session is scheduled for onground. The agenda is as follows:
Clearing
Reike
Yoga Nidra Guided Meditation
Take a moment for Self Reflection Send
Discuss blessings received in the here & now
Discuss definition of individual
GRACE
Close the session with 7 Rules of
Life