VINYASA FLOW AT HEDLEY HALL, TWERTON, BATH (BOOK IN ADVANCE)

EXPERIENCE A MOON SALUTATION NEXT TUESDAY 5TH MAY!

We meet on Tuesdays at 6.15pm at Hedley Hall in Bath (Twerton / Oldfield Park area). We have free parking and beginners are welcome!

Moon Salutation, also known as Chandra Namaskar, is a sequence of yoga poses similar to the more commonly practised Sun Salutation (Surya Namaskar). These sequences help you to strengthen your muscle groups, increase circulation, unwind a busy mind and release tension. Each pose is linked to inhale or exhale, helping you to connect to the breath and its many benefits.

Come and try out my modified moon salutations next Tuesday!

Book your spot here: https://practicewellness.co.uk/events/book/

Read my reviews: https://practicewellness.co.uk/about/reviews/#yogareviews

Ask me a question. https://practicewellness.co.uk/events/enquire/

See you on the mat on Tuesday!

Sossi x
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