Weekly Vinyasa Flow Yoga (BOOK IN ADVANCE)

Tight hips?

Our yoga classes next week are focussed on hip and chest openers. You are welcome to join us on Tuesday at Hedley Hall (Twerton / Oldfiled Park, 6.15pm) or on Thursday at Hillside Hall (Oldfield Park, 6pm) in Bath.

I actually wrote about the relationship between hips and emotions in a blog last year. Hip openers can help release emotions we have stored away, which can eventually develop into trauma. Maybe you already know about this topic. Here is my blog: https://practicewellness.co.uk/2025/07/02/yoga-your-hips-emotions-how-to-let-go-heal/

You might like to arrive a little early to get settled in, we have free parking for you and beginners are welcome!

Book your spot here: https://practicewellness.co.uk/events/book/

Ask me a question. https://practicewellness.co.uk/events/enquire/

Read my reviews: https://practicewellness.co.uk/about/reviews/

See you soon on the mat!

Sossi x
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