Beginner Calisthenics

Want to get stronger with nothing but your bodyweight and a park? Join us for a casual, all-levels calisthenics session at Cuesta Park!

Calisthenics is a great way to build strength, endurance, and mobility with little or no equipment. Whether you're working toward your first push-up or chasing your first muscle-up, you're welcome here. We'll cover form and progressions so every exercise can be done at any skill level, and we'll wrap up with some fun team challenges.

The goal is a welcoming, motivating group where people push each other, get stronger, and make some friends along the way.

Make sure to wear comfortable clothes, and bring some water to stay hydrated.

The location for this first event will be Cuesta Park, and we'll try to use the outdoors workout area.