Wilder Ranch: let's take a simple 2-3 mile hike where we can enjoy the ocean!

Please bring water and something to munch on. We'll do some Tai Chi and Qi Gong along the way. And probably a brief meditation when we stop at the beach. I'm estimating our adventure to be about 1 1/2 - 2 hours. Can't wait to see you all!

** And if you joined this group for the "consciousness" part, you might want to join me for a free workshop I'm giving at the Aptos Library October 3rd 6:00-7:00 p.m. "The Luminous Edge: Explore 3 Simple Ways to Invite more Light and Joy into Your Life".