Tea & Meditation to reduce stress – Saturday Mornings in San Jose

📍 Location: Gold Forest Chan Meditation Center, 796 Delmas Ave, San Jose, CA 95125
🕘 When: Every Saturday, 9:00 am – 10:30 am
💰 Cost: Free and open to all

### Find Your Calm in the Heart of San Jose

Feeling overwhelmed by work, deadlines, or endless to-do lists? Give yourself the gift of stillness. Step away from the noise of daily life and experience the simple joy of tea and meditation in a peaceful, welcoming space.
Led by Venerable XianWen, a compassionate Korean nun trained by Master YongHua, this session blends the art of traditional tea ceremony with the deep wisdom of Chan meditation. Whether you’re new to meditation or a seasoned practitioner, you’ll find a space to relax, reflect, and recharge.

### Why Join?

✨ De-Stress & Find Clarity – Discover techniques to calm your mind and handle daily challenges with more ease.
🍵 Experience the Beauty of Tea – Savor the stillness of a traditional tea ceremony, a moment of mindfulness in itself.
🤝 Meet Like-Minded People – Connect with a welcoming community of individuals seeking peace and growth.

### What Others Say

"Before discovering Chan meditation, my job felt overwhelming—constant deadlines, endless interruptions. I was always on edge. But after practicing, something changed. I feel calmer, more patient, even in the most stressful moments. It’s like I’ve found an inner stillness that carries me through the chaos." —Emily

### Event Details

🚗 Parking: Free street parking available
📍 Entrance: Please ring the gate on West Virginia Street
📧 Inquiries: Contact Venerable XianWen at [xianwen.bli@gmail.com]() or Nacho (773)-766-2678
Join us this Saturday to slow down, sip tea, and discover the power of stillness. Whether you’re seeking stress relief, mental clarity, or simply a moment of peace, this session is open to all. No experience needed—just bring yourself. We’d love to welcome you!