Shedding Shame - Podcast Listening Party

At it's core, shame says we are wrong, bad, less than or not enough. Shame is trying to protect us by telling us we are deficient in our core and so we must hide those parts of ourselves lest we be rejected. The problem is those shame stories cause us to reject parts of ourselves out of fear that others will reject us if we show those parts.

So you don't give ourselves the opportunity to shine your inner light.

But what I've found over and over again is when I share the things I feel shame around, even though there is typically a fear in the moment, a voice screaming for me "not" to say the thing, most of the time it ends up in greater connection. It ends up with people trusting me more, feeling closer to me and like last night feeling a sense of self acceptance around their own shame stories or insecurities.

At the core, that acceptance of our imperfect human experience and our shame stories so we can show up as fully as we desire is at the heart of both my coaching program and my podcast both entitled "Permission To Be Your FULL Self".

So come join us tomorrow on zoom as we listen to my first episode together and work towards healing our collective shame as we discuss what arises as we listen. I look forward to sharing with you.
If you​'ve ever felt held back by self-doubt or the fear of being judged, this is a space to connect, reflect, and celebrate ourselves.

Join the Permission To Be Your Full Self Listening Party!
Come hang out with us for a 90-minute Zoom event where we​'ll hear ​t​he first powerful episode of the Permission To Be Your Full Self​ podcast.

“What if embracing your imperfections could be the key to unlocking a more fulfilling life? Join Gregg Berman on a heartfelt exploration of self-discovery and authenticity as he tackles the deeply relatable struggles of anxiety, self-doubt, and limiting beliefs.

In this episode we'll explore shame, self judgement and human imperfection as we invite space and acceptance for our messiness. Along the way we'll create safety for your fallibility, your fears and your insecurities in a way that empowers you towards your desires.”

Pausing throughout, we'll dive into an open discussion a​round the topics ​of self-acceptance, letting go of fear, and embracing the messy, beautiful ​experience of being a human​ as well as anything else that arises for you as we listen.

We’ll come away with a deeper connection to ourselves and each other. I look forward to sharing this experience with you.