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We all go through moments where something in our life feels out of sync. Maybe it’s our work, our relationships, our rhythm, or the way we show up each day.
Maybe everything looks fine from the outside, yet inside we sense a subtle disconnect, a quiet knowing that something could feel truer, more ours.
Despite our good intentions and constant effort, we may realize we’re living a life that doesn’t fully reflect who we are or what deeply matters to us. During this workshop, we’ll invite you to create space for an honest and caring exploration of this moment: a space to slow down, listen within, and reconnect with what feels true for you.

Join Anna and Mara for a two-hour space of reflection, movement, inner listening, and gentle rediscovery. Through a unique blend of coaching tools and conscious movement, we’ll slow down together, tune into how we truly feel, reconnect with the wisdom of the body, and illuminate the values that want to guide us forward.

You will leave with renewed clarity, a sense of direction, and a concrete first step toward living with more coherence, intention, and satisfaction.
This workshop is born from the synergy of two lifelong friends who have spent years exploring, individually and together, what it means to live in alignment with one’s truth. Our personal journeys, filled with questioning, rediscovering, and redefining what matters, continue to shape the way we show up in the world.

The tools we share support us in our daily pursuit of authenticity, creativity and meaning. They come from our blend of identity and the knowledge we’ve built through continuous study in coaching, psychology, yoga, communication and personal experience. This experience is an extension of that path: a space where we offer what has nourished us, in the hope that it may nourish you too.

🌿 What to expect

  • A gentle, body-centered arrival to ground and prepare for inner exploration
  • Guided envisioning exercises to reconnect with forgotten treasures and inner truths
  • Creative activities with markers and paper to bring insights into form
  • Sharing moments for connection and support
  • Conscious movement accompanied by energizing music

🧘‍♀️What to bring

  • An open mind, curiosity, and willingness to explore, share, and feel

🌄 Why join:

  • Cultivate awareness of your body and learn to understand its signals
  • Connect with others who resonate with your journey
  • Walk away with a clearer direction and the energy to take your next step

🎟️Limited spots available. Reserve yours and join us for this meaningful, nourishing experience. 🌱

About us:
Mara is a Communication expert and a professional Purpose & Career Coach, qualified in the ICF methodology. After years in a traditional corporate path, she began a deep inner exploration that led her to reconnect with her purpose: supporting others in embracing their own “Big Why”, making life worth living. She found in Coaching method a powerful approach that perfectly aligns with her mission to help people find meaning, bringing their unique value to the world. She realized that the magic she pursued as a child exists within human evolution, a dimension of happiness ready to be revealed.

Anna has been connected to the body and its expressive power since childhood. She began dancing at eight, a passion that led her to study Performing Arts and later Psychology, deepening the inner exploration discovered through movement. Her path then expanded into Yoga, where she found the integration of mind, body, and spirit and became an Alliance Certified Yoga Teacher. She is in constant exploration, experimenting with and sharing embodied practices that support awareness and personal expansion.

🔍Event details:
Language: English & Spanish
Group size: max 10 participants
Fee: €40 (mat, water, tea, and all materials included)

🙋‍♀️Ready to join? Here's how:

  1. RSVP on Meetup to let us know you're coming.
  2. Write to us on WhatsApp 👉 +34 663 565 919
  3. Complete your registration with a Bizum payment

We’d love to hear from you! If you’re curious to know more or have any questions, feel free to drop us a line at:
📩 bcnlevelupcommunity@gmail.com
🤳+34 663565919
IG: anna_soulflow | mara.dipalma

We look forward to sharing this journey with you!
Un abrazo,
Anna & Mara ✨

Events in Barcelona, ES
Conscious Movement
Personal Transformation
Life Coaching
Health & Wellbeing
Yoga

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