🏃‍♀️ Social Run with Negar 🏃‍♂️

Have you always wanted to start running but weren't sure where to begin? 🌱
Or are you looking for motivation and a supportive group to help you stay consistent?
Join our friendly 4-week group running program, designed for beginners and anyone who wants to improve their running in a fun, encouraging environment.
Throughout the program, you'll learn:
👟 Proper running technique
🏃 Running fundamentals
💪 Safe and effective training principles
🤝 Build consistency while making new friends
You'll progress step by step with the support of an experienced coach and an amazing community. 🤍

🌊 Thursdays (Starting July 30)
Ambleside Beach, West Vancouver
🔗 Register:
https://bcoutdoorz.app.neoncrm.com/event.jsp?event=744

🕖 Time: 7:00 PM
⏳ Duration: 4 Weeks
🏁 Program Finale
Complete a timed 3 km run and prepare for the next level of training.
✅ This program is completely FREE and open to everyone, regardless of your current fitness level.
⚠️ Important Information
• Registration is for the full 4-week program. Single-session registration is not available.
• The program is designed as a progressive course, so attendance at all four sessions is required.
• Missing a session will be considered a withdrawal from the program so your spot can be offered to someone on the waiting list.
💚 BCoutdoorz Community