Sleep Better, Live Happier
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Sleep Better, Live Happier
Sleep plays a vital role in our lives, and we all deserve restful, peaceful sleep. Join us for a gentle and meaningful discussion on how to enjoy happy, stress-free sleep—free from tension, anxiety, and nightmares.
🗓 Every Monday
⏰ 7:00 – 7:45 PM (MST)
💻 Online session
The session is facilitated by Bhante Suseela and is open to everyone.
✨ Come relax, learn, and discover the path to better sleep ✨
Mindfulness
Happiness
Mind Body Wellness
Relaxation
Sleep