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There is no other stretching that matches Resistance Stretching. You will become more flexible through building muscles, breaking up scar tissues, and fascia. People increasing their range of motion, less pain, back pain reduced, plantar fasciitis gone, and so much more. COME and make your life fully functional. BRING A MAT, A TOWEL, and Dress casual. Bring a pillow for your neck if you like.

AI summary

By Meetup

Resistance Stretching class to improve flexibility by building muscle and addressing fascia. Designed for adults; outcome: reduced back pain.

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