3 day trek in Bernese Oberland: Beginner to Medium Level

Imagine- your feet on a wild mountain trail breathing in fresh oxygen and beauty that come in the form of views, sounds and smells.. standing in the awe of mountain majesty, taking it all in with your eyes and heart.
Witnessing the most beautiful show on Earth: the sound of running streams far below, the melody of peaceful cowbells in a meadow , a profound light heating up your face as the sun goes down...the smell of fresh nature and a cool crisp breeze on your body and indescribable view that is almost hard to absorb.
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Do you believe that this splendor can truly exist?
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Welcome to Mountain Wanderer 3 day trekking and mindfulness experience in the Swiss Alps.
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The natural beauty of Nature can help to inspire feelings of awe and wonder, which can have a profound effect on the human spirit. The simple act of being in nature can help to put things into perspective, providing a sense of grounding and balance. We will take plenty of time for Wonder during this trek.
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Designed for medium level hikers or beginners with high motivation and firm physical condition.
We will discover one of the most beautiful parts of Switzerland, yet very secluded and authentic.
Every day we will hike for 5-6 hours with a stable pace, taking time for being, enjoy the views, practice mindfulness and eating outside.
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We will take the most beautiful hikes in the region ( explored and designed specially for this program by Ruta).
Physical effort each day:
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Day 1 700m up, 900m down, 10km
Day 2 800m up, 400m down, 7km
Day 3 200m up, 1000m down, 8km
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If needed, days can be shortened or prolonged depending on the group level & motivation.
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During 3 days we will hike, explore mountain waterfalls (exceptional sights & size), glaciers, wild flowers, valleys and ourselves.

We will stay in a magnificent and authentic Swiss mountain homes in the middle of the nature wilderness. Each place is different and authentic in its own way.

details and registration:
Click here