Slow Flow Community Yoga
Details
Join us for a slow flow yoga workshop with instructor Aariel from Be the Change Collective.
Focus on mindful breathing and present-moment awareness in a blend of slow flow and Vinyasa yoga styles. Nurture your mental and emotional well-being in a supportive space.
All levels are welcome, no prior experience required! Please wear comfortable clothes that allow you to move freely. Bring a mat if you have one!
Important RSVP information
Please RSVP so we can get an accurate headcount. An RSVP does not guarantee a spot, as this event is still first come, first served. We recommend arriving early to secure your place.
About the instructor:
Aariel brings a wealth of expertise as a 200-hour registered yoga teacher and certified prenatal yoga instructor. A San Jose native and proud mom, Aariel draws on her extensive background in early childhood education to create an inclusive environment where everyone—from beginners to seasoned practitioners—can thrive.
About Wellness Wednesdays @ Google Visitor Experience "The Huddle":
This event is part of their weekly Wellness Wednesdays series with nonprofit Mosaic America and us, Be the Change. Mosaic America builds cohesive communities through intercultural arts and dialogue.