Lunchtime Mindset Reset: Release Stress & Move Forward with Clarity
Details
Feeling stuck, stressed, or slightly off-course? Join us at lunch for a 60-minute mindset + stress reset session designed for busy professionals. Move beyond hidden thought patterns and shift into clarity, ease, and forward momentum.
Whether you struggle with overthinking, self-doubt, or perfectionism, this session offers simple practices to interrupt those patterns, calm the nervous system, and connect more deeply with your goals.
What You'll Experience:
- A quick grounding protocol + mindfulness exercise
- Exploration of “inner saboteurs” and how they distort perception
- Tools to pause stress responses in daily life
- Space for Q&A, reflection, and community in a supportive small group format
- Bring your lunch, journal, or just your curiosity
Who Is This For?
- Those feeling stalled by inner doubts or mental loops
- Anyone wanting to show up with more focus, ease, and energy
- Entrepreneurs, freelancers, and professionals juggling big goals + daily stress
Tags: stress reset, mindset workshop, entrepreneur wellness, lunchtime event, San Jose, mindset shift, clarity.
A bit more details:
~ For the ambitious but stressed entrepreneur
- You’ve got the goals. You’ve got the drive.
- But are hidden patterns—like self-doubt, overthinking, or perfectionism—quietly sabotaging your success?
- Join us for our Lunch & Learn: From Clarity to Ease and discover how to stop fighting yourself, reduce stress, and move toward your goals with more flow.
~ For those craving ease + better relationships
- Work doesn’t have to feel like a grind.
- In this Lunch & Learn, you’ll explore how mental habits and stress responses may be blocking your success—and learn simple tools to:
- Handle stress in the moment
- Improve communication with colleagues & clients
- Build healthier connections at work
- Bring your lunch, bring your goals, and leave with clarity + calm.
~ For the “already clear on my goals” person
- Think you’re already clear on your goals?
- Here’s the question: Are you clear from a place of fear and stress—or from calm confidence?
- At our Lunch & Learn, we’ll show you how hidden “saboteurs” distort your choices and how to shift into Sage clarity—so you can achieve more with less struggle.
- Join us and experience the shift for yourself.
~ For inspiration + transformation
- Imagine moving through your day with less stress, fewer roadblocks, and more ease in reaching your goals.
- This isn’t about working harder—it’s about working smarter by recognizing what’s been holding you back.
- Through mindset tools, body awareness, and practical resets, you’ll leave this Lunch & Learn feeling lighter, clearer, and ready to thrive.
~ For curiosity + community
- Lunch + wisdom = the perfect combo.
- Come discover:
- Why your stress shows up the way it does
- How your “inner saboteurs” hold you back
- Tools to reset your body and mind in minutes
- Bring your lunch, meet your community, and leave with fresh insights to reach your goals faster—with more ease.
Reserve your spot today!