Name: Beach Movement & Mindfulness Class – Nokomis | Venice, FL
Start: 2025-11-16T09:00:00-05:00
End: 2025-11-16T10:30:00-05:00
Location: nokomis beach

**Welcome to the Functional Human Beach Class in Nokomis ☀️🏖️**

This group is for anyone who wants to move more, feel better, and build real-life strength in a supportive beach environment.

**🔹 What to expect**
Each class blends bodyweight movement (squats, push-ups, bear crawl, crab walk), basic breathwork, and a short social cooldown. It’s beginner-friendly, adaptable, and always good vibes.

**🧺 What to bring**

* Large towel or beach mat
* Water bottle
* Sunscreen, hat, or sunglasses
* Barefoot or light shoes (your choice)

**📍 Where to meet**
Nokomis Beach, close to the shoreline. A drop pin will be posted in the event reminder. Look for the FX Human crew gathered on the sand by 8:30 AM

**🌱 Who it’s for**
All ages and fitness levels are welcome. Come solo or bring a friend. The only goal is progress!

More about us at www.fxhuman.com

Michelle (Fx Human)

Phil Modenese

Beach Movement & Mindfulness – Nokomis | Venice

Health & Wellbeing

Social

Peace

Fitness

Wellness

Every week on Sunday until January 22, 2026

Beach Movement & Mindfulness – Nokomis | Venice

Beach Movement & Mindfulness Class – Nokomis | Venice, FL

Beach Movement & Mindfulness – Nokomis | Venice

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