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JOIN US FOR A CRASH COURSE IN MEDITATION AND MINDFULNESS PRACTICES. EACH WEEK WE WILL EXPLORE THE BHAKTI YOGA SYSTEM AND DIFFERENT TYPES OF MEDITATIVE PRACTICES INCLUDING SEATED MEDITATION, CHANTING, AND GUIDED MUSICAL MEDITATION. THIS FREE PROGRAM WILL BENEFIT BOTH NEW AND EXPERIENCED MEDITATORS. IF YOU ARE LOOKING FOR A NEW WAYS TO RELIEVE STRESS AND ANXIETY AND IMPROVE YOUR GENERAL WELLBEING, THIS IS A PROGRAM FOR YOU.

Events in Bear, DE

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A free meditation crash course for new and experienced meditators, exploring Bhakti Yoga and practices like seated meditation and chanting to relieve stress.

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