BTB Biking: Monthly Bike Ride: Pittsburgh Loop

## Details

Welcome to the Beat the Blues Wellness Adventure Group! Join host Christa and Chris as we kick off the biking season for 2025. We plan to host a monthly ride on the last Sunday of each month from March - November. This will be a "dust off the rust" ride - shorter and more of a party pace, with no hills. Bring ideas for where you want to explore in 2025 and we will do our best to plan the rides. Some rides we are thinking about:
Montour Trail
Panhandle Trail
Allegheny River Trail
GAP Trail
Erie Trip

Meeting location: South Side Riverfront Park

Distance and pace: The distance for this ride is 8 miles. The entire ride will be on trails and not on the road. We will ride at a pace from 10-12 mph. We will break at the point on this ride. The map for the ride is here: https://www.strava.com/routes/3197250126292011364

Required:

• Bike Helmet
• Tools for basic bike repair (We cannot fix your bike for you)
• hydration is key. We always and strongly recommend you bring water or some sort of hydration with you.
• Your own bike (there are pogoh rentals nearby)

Please take note of our attendance request:

• Bike Helmet. Sorry - cant ride without one in this group.
• hydration is key. We always and strongly recommend you bring water or some sort of hydration with you.
• Your own bike (there are pogoh rentals nearby)