[PAID EVENT] Breathe and Reset: In-person breathwork for stress and burnout

This is a paid event at a venue in Dublin 7

Beat the burnout with this 1 hour breathwork experience.
Escape stress and leave rejuvenated and refreshed.

Breathe & Reset: A Calming Breathwork Experience
Busy, stressed, or feeling burnt out?
Take a pause and reconnect with a sense of calm.
This 1-hour guided breathwork experience is designed to help you shift from a state of stress and overwhelm into deep relaxation, balance, and ease.

Through simple yet powerful calming breathwork techniques, you'll learn how to regulate your nervous system, moving out of fight-or-flight and into a space of safety, peace, and clarity.

Set in a warm, cosy, and welcoming environment with gentle music, this session offers you a chance to slow down, reset, and breathe with intention.

Leave feeling lighter, calmer, and more in control of your well-being.

No prior experience needed
—just bring yourself and your breath.
Early bird pricing ends Sat 20th September.

Tickets are available to purchase here

https://www.eventbrite.ie/e/breathe-reset-a-breathwork-experience-for-stress-and-burnout-tickets-1654327912319