Sefton Park - January Reset

## 🌿 January Reset – Sefton Park

cost £7.77 once you've reserved a spot the booking link will be sent :)

Join us in Sefton Park for our January Reset — a nourishing outdoor session designed to help you step away from the noise, reconnect with yourself, and meet like-minded women as we begin the year together.
This is a chance to take time out, move your body, and gently release stagnant energy built up over the winter and festive period. Through breath-led movement, stretching, and intuitive flow, we’ll reset both body and mind, creating space for clarity, ease, and positive energy as the new year unfolds.
Being outdoors in the fresh January air helps us feel more present and connected — to nature, to our bodies, and to one another. Expect a relaxed, welcoming atmosphere where movement feels supportive, uplifting, and enjoyable, not pressured or performative.
Come alone or bring a friend — you’ll be warmly welcomed either way.

### ✨ Session details

• Duration: 1 hour 15 minutes
• Suitable for all fitness levels
• No previous experience needed

### 🌬️ Moving outdoors

This session takes place outdoors in Sefton Park, allowing us to move in nature and breathe in the crisp winter air. Combined with movement, this can feel deeply energising, grounding, and mood-boosting. As we’ll be moving throughout, you’ll warm up naturally — layers are recommended.

### 📲 Important info & updates

Please join the Becoming WhatsApp group using the link below.
This is where:

• Final meeting arrangements and exact location details will be shared
• Any updates or changes will be posted closer to the event
• Future Becoming groups and events are announced first
• Join our whatsapp group here

### 🎟️ Book your space

Spaces are limited and must be booked in advance.
Please use the Bookwhen link below to reserve your place for this session. Once booked, you’ll receive confirmation and can then join the WhatsApp group for all final details and updates.
Book your spot here

### 🍽️ After the session

Anyone who’d like to is welcome to join us for food on Lark Lane afterwards. We’ll book a table so you can continue connecting, grounding, and refuelling together.

### 🧘‍♀️ What to bring

• A yoga mat (if you have one)
• Warm, comfortable layers
• Water

✨ Start the year feeling connected, supported, and aligned — moving forward with intention, good energy, and community.