Surrender To Your Chi/One Hour Tai Chi Gung in Nature

Let's meet in nature for instruction from a certified Tai Chi Gung teacher. You will learn 4 gentle movements from the Far East and connect them to the breath of you, your energy field, and to the sights and sounds of creation.
A Tai Chi Gung class will:
Lower your blood pressure
Strengthen your muscles from waist down
Release tension in the neck
Improve your balance
Clear the lymphatic flow

Mother Nature is awaiting your arrival & so am I!

You are the Light, Sun & Sky. You are the Breath of Life. Stop waiting for it & bring it forth. Yes, all with Tai Chi Gung. A Simple Yoga.