Befriend Your Anxiety

Are you tired of your anxiety controlling you and keeping you up at night? Then, attend this support group. This group aims to:

Provide a safe and supportive space to discuss with peers the anxiety that you are experiencing and how it is affecting your life.
Teach tools to help you change your thinking.
Help you practice breathwork and other tools in a supportive environment.
Teach you about the purpose and benefits of anxiety so you can master it.

Visit www.odilepsychotherapyservice.com to reserve your spot.