About us
Beginner friendly small group fitness designed for real life. Stroller moms are welcome. Each 30 minute session blends full body stretching, mobility, light cardio, and simple strength work. We alternate between movement styles to keep your heart rate up while improving flexibility and strength. Low pressure, supportive, and effective. $10 per session, cash.
Location: J Harvey Turnure Memorial Park
26 Lake St White Plains NY 10603
Day/Time: Mondays, Tuesdays, Thursdays 8:45 AM - 9:15 AM
Upcoming events
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