What we’re about
Calling all men interested in learning the art of yoga and meditation! This group is designed for beginners who are looking to improve their physical and mental well-being in a supportive and encouraging environment. Whether you're new to yoga or meditation, or simply looking to deepen your practice, this meetup is perfect for you. Let's come together to explore these ancient practices, build strength and flexibility, and cultivate inner peace and mindfulness. Join me on a transformative journey towards improved health and happiness. No prior experience is required, just a willingness to learn and grow. I specialises in Hatha Yoga and am IYIC trained.
See you on the mat!
