Befriending our emotions

In this meeting, we will explore emotions under a new lens, one that will allow you to connect and go through emotions in a more loving and thorough way.

Whatever the emotion is, after this meeting, you will be able to connect more fully with it so that you can see it, listen to it, and then decide whether you want to do something about it.

As usual, we will have some discussions and fun breaks.

Don't forget to reserve your place and please bring something to write with!