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An Open Circle based on non-violent communication to equally share and listen to each others feelings and needs.

How: After a 5 minute input, on what is empathic listening, we will work with the basic check-in question "What's is alive in you now". This exchange happens with 2-3 people in intimate breakout room. At the end, we share a second wave in a larger group, celebrate and mourn together.

Emotions can be like waves! Let's ride them together.

Related topics

Communication Skills
Community Building
Mindfulness
Personal Development
Non-violent Communication

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