Wednesday • Backbend & Inversion Private small group class (Open Level)


Details
Hi everyone!
(Only reservations via whatapps are accepted)
For any booking or questions please WhatsApp 61355931
https://wa.me/85261355931
✨ Small Class of 6 • Personal Guidance • Safe & In-Depth ✨
Time: Every Wednesday 7:00-8:00 pm
Address:426 Shanghai Street, Multifield Centre,Mong Kok, Yau Tsim Mong, Kowloon (Yau Ma Tei MTR Exit A1)
✅ Small class ensures individual attention—teacher assists each student hands-on to help you enter poses correctly and safely
✅ Personalized feedback to improve your form and accelerate progress
✅ Targeted strength and flexibility training for backbends and inversions
✅ Pain-free and sustainable practice—suitable for all levels
✅ Step-by-step breakdown of movements and breathing techniques
✅ All levels welcome—build confidence in your backbend and inversion practice in a supportive environment!
To reserve your spot, please contact us in whatapps :61355931
Trial Class: $100
Single Session: $180
4-Class Package: $600 (Valid for 6 weeks)
Our studio is fully equipped with all necessary yoga equipment and changing facilities for your convenience.
any booking and question
whatapps +852 61355931
https://wa.me/85261355931
Hi everyone, I'm Bella Lee, your yoga instructor!
I was super stiff and tight when I first started yoga too – so trust me, I totally get it! 😊
Don’t worry if you're new or feel inflexible – this class is welcome to all levels and genders.
I’m here to guide you patiently and clearly, making sure every posture feels good and safe for your body.
Please just let me know before class if you have any injuries or concerns – that way I can help you practice mindfully.
Can’t wait to meet and flow with you all!
Yoga Instructor information
- 9+YEARS EXPERIENCED YOGA INSTRUCTOR
- 200 HOURS YOGA TEACHER TRAINING CERTIFICATE COURSE
- XIN KINESIOLOGY FOR SPINES AND BACKBENDS COURSE
- USUI REIKI RYOHO LEVEL 1(靈氣治療等級一)
- ZEN MEDITATION LEVEL 1 禪修等級一
- RPYT-85 HOURS REGISTERED
PRENATAL & POSTNATAL YOGA TEACHER TRAINING - STICK MOBILITY LEVEL 1

Every week on Wednesday until February 27, 2026
Wednesday • Backbend & Inversion Private small group class (Open Level)