FREE GROUP MEDITATION

Join me for a free group meditation, from the comfort of your own home.

Set yourself up (making sure you have as little distractions as possible) making sure you have a blanket, tissues and water near by. Find a comfortable seat. Sitting up is best. You can play soft music from YouTube in the background if you like. My suggestion would be “432Hz miracle tone”. Be in place, set your timer and focus on your breath and the feeling in your body repeatedly until you are no longer aware of your mind&body attachment. Start meditating at 1pm. We will connect via zoom at 2pm EST to share our experiences. The zoom link and password are below to join us after the MEDITATION.

Amy Cleere is inviting you to a scheduled Zoom meeting.

Topic: FREE GROUP MEDITATION
Time: Feb 20, 2022 02:00 PM Eastern Time (US and Canada)

Join Zoom Meeting
https://us02web.zoom.us/j/89260231620?pwd=SlNHUTBrWmRMYnd4UUFHR25lbjdHZz09

Meeting ID: 892 6023 1620
Passcode: 206390