Free Guided Meditation & Workshops

Learn basic meditation practices through Sahaja Yoga Meditation.

Through this free, six-week introductory meditation course, you’ll learn how simple and spontaneous meditation can help you reduce stress, find peace and bring harmony to your daily life.

Enjoy the soothing experience of live Indian music, followed by light snacks and refreshments in a warm, friendly atmosphere.
November 8th - January 24th
Every 2nd & 4th Saturdays
11:15 am - 12:15 pm
Duvall Library | 15508 Main St NE | Duvall, WA 98019 | 425.788.1173