Sahaja Yoga Meditation at Crossroads Mall, Bellevue

Join us for an 7-session introductory course where you'll experience guided meditation, learn simple techniques for daily practice, and discover a deeper connection with yourself.

Sahaja Yoga is a unique method of meditation that leads to spontaneous Self-Realization through the awakening of a gentle energy within you.

**What makes this different from other meditation?**Most meditation asks you to try to control your mind. In Sahaja Yoga, the silence happens naturally, effortlessly.

What to expect each session: ✧ Guided meditation ✧ Understanding your inner energy system ✧ Practical techniques you can use at home ✧ A welcoming, supportive community
Details:
📅 Wednesdays, 7 pm
15600 NE 8th St, Community Room inside the Mall
🗓️July 15 - August 26
(7 sessions)
💰 Completely FREE — no charges ever
🙋 No experience required — all are welcome
Sahaja Yoga was founded in 1970 by Shri Mataji Nirmala Devi. She believed Self-Realization is every person's birthright and should never be charged for.
Learn more: 🌐 sahajayoga.org