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Join us for a nourishing rebirthing breathwork experience at the Aikido Peace Education Center in Bellingham—a peaceful space to slow down, reconnect with your body, and allow the breath to guide you inward.

This guided breathwork session is an invitation to gently shift out of the busyness of the mind and into the intelligence of the body. Through conscious connected breathing, we create space for release, insight, and nervous system regulation.

There is nothing to perform and nowhere you need to get to. The breath meets you exactly where you are.

Many people experience breathwork as a way to:
• Calm and regulate the nervous system
• Release held emotional or physical tension
• Reconnect with the body’s natural wisdom
• Access clarity, creativity, and inner guidance

The practice is both gentle and powerful. Some people experience deep relaxation while others may notice emotional or energetic shifts—every experience is unique and welcome.

No prior breathwork experience is needed.
All bodies, identities, and nervous systems are welcome.
Please bring:
• Blanket and pillow for comfort
• Water bottle
• An open and curious heart

Energy Exchange: Sliding scale $25–$40
Please choose the amount that feels aligned and supportive for you.

I’ll be there to guide and support you throughout the entire journey.

Related topics

Events in Bellingham, WA
Holistic Health
Self-Help & Self-Improvement
Consciousness
Spiritual Growth
Wellness

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