Softening Into Trusting the Body: Breathwork

A nourishing rebirthing breathwork experience at the Aikido Peace Education Center in Bellingham—a peaceful space to reconnect with your body and allow the breath to guide you.

Many of us have learned to question our bodies—pushing through discomfort or overriding our signals.

This is an invitation to do something differen, to slow down and listen to the wisdom within.

To gently rebuild trust with the body that has been carrying you all along.

The practice is both gentle and powerful. Some people experience deep relaxation, while others may notice emotional or energetic shifts—every experience is unique and welcome.

Through conscious connected breathing, we create space for release, insight, and nervous system regulation.
No prior breathwork experience is needed.

Energy Exchange: Sliding scale $25–40
Choose the amount that feels aligned and supportive for you.

I’ll be there to guide and support you throughout the entire journey.

Softening tension. Rebuilding trust. Coming home to yourself.