Rebirthing Breathwork at the Aikido Peace Education Center

Breathe & Reset: A Morning Breathwork Journey

Join us at the Aikido Peace Education Center for a transformative morning of conscious breathing. In the quiet, grounded energy of the dojo, we will use the power of the breath to settle the nervous system, release held tension, and reconnect with our inner clarity.

Whether you are looking to manage stress, explore your emotional landscape, or simply find a moment of deep stillness in your week, this guided session offers a safe and supportive container for your practice.

What to Expect
The Space: We gather in a beautiful, high-ceilinged sanctuary known for its calm and focused atmosphere.

The Practice: A guided Conscious Connected Breathing journey designed to help you shift from "doing" mode into a state of "being."

Integration: The session concludes with a period of somatic grounding to help you feel refreshed and centered before you head back into your day.

What to Bring:
A yoga mat or pad to lie or your favorite blanket and or pillow (your body temperature may drop during the session).
A eye mask (I will bring extras blankets and masks).

Energy Exchange
Sliding Scale: 25–40

Please choose the amount that feels most aligned for you. Payments can be made venmo @jennifer-drath

A Quick "Note" on the Location
If you haven't been there yet, the Aikido Peace Education Center is located at 1101 N State St. It’s on the second floor (Suite 200). The entrance is often shared with other professional offices, so look for the signs leading upstairs.

There is usually metered street parking available nearby, but give yourself an extra 5–10 minutes to find a spot and settle into the space before we begin at 10:00 AM