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Whether you are going to change your eating habit, you got to exercise if not yet. Please come join me for a 15 mins Unbound Stretch at noon every Thursday by the lake! Surely, I don't mind talking a bit about my experience of losing 20 pounds when time permitting.

12:00-12:10 Meet and Greet
12:10-12:25 Unbound Stretch
12:25-12:30 Saying goodbyes

Thanks,
David Zeng
www.UnboundMyLife.com

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