Beginner Class (Intro)
Details
Hello, ladies of Lincoln! You’re cordially invited to bellydance for healing, fun and wellbeing.
Bellydance for Healing is a very accessible bellydance class that combines bellydance movements with simple healing practices. Deep breathing, gentle stretching, meditation are all woven into the fabric of this class.
Each class, we’ll go over the basics of bellydance - slides, circles and shimmies - to the rhythm of fabulous Arabic music. We’ll also do a few healing practices that can soothe anxiety, release stuck stress and boost your mood.
An infusion of dance, healing and culture - just in time for summer. These classes are wonderful! Register online, spots are limited.
PRE-REGISTRATION ENCOURAGED!
💰 $20 per drop-in
Paypal.me/bellydanceforhealing
Venmo: @bellydance-for-healing
*Extra coin belts of various sizes are available to borrow during class.
Questions or concerns? Email [bellydanceforhealing@gmail.com](mailto:bellydanceforhealing@gmail.com?)
Beginner Class (Intro)