Soften into Confidence: A Somatic Workshop for Women

### Are you tired of feeling stuck, consumed by fear and self-doubt, watching opportunities slip by because you're too afraid?

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Maybe you've tried affirmations, visualizations, journal entries about feeling confident and radiant, but:

• You feel inner resistance to even brief moments of feeling good
• It feels unsafe or scary to allow confidence and light into your body
• You feel good for a little bit, but the effect quickly fades

Sound familiar?

You're not broken or bad at healing-- you're carrying deep shame and fear in your nervous system that must be released to make space for confidence.

In this 90-minute Workshop, you'll join Somatic Attachment Coach & Founder of Commitment to Growth, Mariana Jimenez, for a journey to unearth the roots of your self-sabotage and how to meet these fears with the love needed to rewrite your story of how powerful, capable, and worthy you are.

🌱 Using Somatic Bodywork, guided reflection, and meditation, you’ll discover how to:

• Release the hidden attachment to fear that keeps you stuck in self-sabotage
• Understand why your nervous system resists confidence and how to gently rewire it for safety
• Feel safe embodying confidence and self-love, so it lasts beyond the workshop

It's time to own who you are and claim the dreams you desire. All you need is:

• A laptop/phone with access to Zoom (having your camera on is encouraged, but not required)
• A journal
• Space to move in the room you're tuning in from

Sign up for free and add the date to your calendar! I can't wait to see you inside. ~ Mariana

P.S. - This workshop is part of an ongoing celebration of our new Sisterhood, "Belong", a Community of women dedicated to their journey of healing their nervous system, attachment wounds, and self-beliefs using Somatic Healing techniques each month.

We're moving off of Meetup on September 30. In case you feel like moving with us after the workshop, you can get on the waitlist here, or I'll be giving details at the end on how to sign up!