Heal the Healer!

Heal the Healer is a 5 Week Transformative Workshop focused on creating an intensive healing experience for all healthcare workers & healers in our Central Oregon Community!
If you are a healer, you need this!!!
Sign Up here:
https://www.ascensioncounselingbend.com/healthehealer

Learn more about this Workshop from Wendy in her Youtube Video:
https://youtu.be/eVr4gyFEaLQ

This workshop will provide a weekly gathering for no more than 10 people at a time focusing on deep healing of trauma, anxiety, burnout and limiting beliefs, especially since the beginning of the pandemic. Everyone will learn solid, empirically-based, energy psychology interventions that they can use for the rest of their lives to continue healing themselves and others.

###### Cognitive Behavioral Therapy (CBT)

“I AM” - We are in constant dialogue with ourselves, whether we are conscious of it or not. Our internal dialogue contributes to our core beliefs and our internal emotional state. In this session, we will identify our internal dialogue, learn how to consciously choose a new way of talking to ourselves, and release old belief patterns that have been part of the blueprint of our lives. Simultaneously, using techniques that not only reprogram the brain, but speak to our higher selves, or soul, to achieve a new level of self-awareness and higher consciousness.

###### Emotional Freedom Technique (EFT)

During this session, we will focus on a technique that directly targets the beliefs and emotions stuck in the nervous system. By combining principles of ancient Chinese acupressure points, and modern psychology, this technique allows your body to deeply feel emotions and move through the emotions to a more relaxed and empowered state. This will be a powerful resource you can use for the rest of your life.

###### Group EMDR (G-TEP, or Group Traumatic Episode Protocol)

EMDR is a powerful, empirically-based trauma therapy intervention used to help people process trauma from their body, brain and nervous system. Day 3 and day 4 sessions will be dedicated to processing traumatic experiences, stored memories, limiting beliefs, and activating emotions that are negatively impacting the lens through which you see and experience the world. We will then install positive and rejuvenating mental and emotional resources to assist you in standing in your empowerment.

###### Group EMDR (G-TEP, or Group Traumatic Episode Protocol)

Continue processing traumatic experiences, emotions and limiting beliefs that impact your life.

###### HeartMath

HeartMath is a powerful, empirically-based technique to help you reduce stress, gain clarity and insight from your internal wisdom, and create the reality you want to live. This session will teach you HeartMath techniques that can enhance the quality of your life, and those around you. This is another powerful skill that you can use for the rest of your life, and can teach others.