Exploring the Panchamaya Koshas: The Five Layers of Being - Free Event

Join us for a deep dive into the Panchamaya Koshas—the five layers of human existence, as described in ancient yogic philosophy. This session will help you understand how these layers shape our well-being and how we can align them for a balanced and fulfilling life.
What you'll learn?

• The five Koshas—Annamaya (Physical), Pranamaya (Energy), Manomaya (Mental), Vijnanamaya (Wisdom), and Anandamaya (Bliss)
• How each layer influences our daily life and inner experience
• Guided breathwork (Pranayama) and meditation

Who should attend?
Anyone interested in yoga, mindfulness, self-exploration, or holistic well-being. No prior experience required!